Certified Personal Trainer

Look & Feel Great

Independent Certified Personal Trainer in San Juan, Puerto Rico, mainly in the areas of Condado, Miramar, Ocean Park and Santurce.

Benefits

Certified Personal Trainer

Healthy Fat Loss & Muscle Gain

It’s hard to find the right balance between those two, but I can certainly guide you in the right direction and help you achieve your goals.

Reduce Injuries

I will teach you the proper technique from the get go to minimize the risk of getting injured. Keeping you safe and injury free is one of my top priorities.

Overcome Plateaus

I can assess and help you understand WHY you hit a plateau and work with you to get past it so you can achieve the results you want and deserve.

Faster and Better Results

Getting results is what we all want. And we want them fast. I will explain what you need to get those results as fast as possible. But it takes time and patience.

Years of Experience
0 +
People Trained
0
Client Retention Rate
0 %
Ricardo Disdier

About Me

Ricardo Disdier was born and raised in San Juan, Puerto Rico. After graduating high school from Academia del Perpetuo Socorro, Ricardo attended The University of Tampa in Florida. He graduated in 2010 with a Bachelor’s degree in Sports Management. After college, Ricardo moved to San Antonio, Texas where he worked as the General Manager at Brooks City Base Health and Wellness Center and was also one of the League Directors for Stone Oak Athletics.

Services

Certified Personal Trainer

Full Body Assessments

Personal Training

Semi-private Training

Let's Start Today

Any questions or doubts?